As I currently suffer from Ulcerative Colitis it is essential that I manage my diet effectively to help relieve symptoms and prevent further flare-ups. Therefore by utilising Annie’s knowledge it allowed me to develop a dietary plan specific to myself. Having undergone this plan I have experienced many benefits and certainly feel so much healthier and happier.
For anyone going through the menopause getting your diet right can do wonders, it helped me minimise my hot flushes and sweet cravings. It helped me with my energy levels and sleep. Thanks to Annie I’ve managed to come off all my medications and now I am entering a new stage in my life with a spring in my step.
As a lady in her late forties I felt it was really time to understand what food I was putting into my body and it’s nutritional value – or not ! I wanted to improve my general wellbeing, energy levels and be ready for my next decade.
Annie conducted a thorough assessment with me in a very thoughtful and considered manner. I now have a new life plan and supplements and know exactly what I need to do.
I have so much more energy and can’t wait for my fifties!
Thank you Annie