Optimising health and wellbeing through nutritional support
As well as offering nutritional advice in Mayfield and Heathfield, East Sussex, and Tunbridge Wells Kent, I also offer kitchen cleanse. Kitchen cleanse is a service I offer to those who truly want to take back control of their eating habits.
The foods we buy and store in our cupboards at home may be hampering our good intentions to maintain a healthy balanced diet, or they may be foods that are simply unhealthy and damaging to us. We reach for them as we have no healthier alternatives. Sometimes we might find that these foods are out of date or stale or just highly processed foods full of excess sugar, salt and damaging fats.
I will visit your home where I will work through your kitchen cabinets identifying food items that I deem would negatively impact your HealthSmart nutritional plan. We will agree to remove these items and plan healthier replacements.
Together we will then go shoping and purchase healthier replacement products or I will compile a personalised shopping list for you.
Kitchen Cleanse is one aspect of the nutritional advice service I offer in Mayfield and Heathfield, East Sussex, and Tunbridge Wells, Kent. Based on an hourly rate of £75.00 this service will take generally between 2-4hrs.
